Our Program/Protocol
You will look and feel like a new person.
You are eating healthy proteins, organic fruit, and vegetables. After a week on our program you will have lost several pounds (most people lose 5-10 pounds the first week) and feel FANTASTIC because you are also detoxifying your body. You sleep better, your brain works better, your skin and hair looks better, and you feel younger and have more energy than you can remember having. How’s that for side effects! Oh, and you will need to buy new clothes SOON!
The BEST PART of this program are the first three days. These first three days are binge days. On these days you will start taking your Waist Away Weight Loss Center Slim & Trim Formula and EAT, EAT, EAT!! You must eat at least 50% more calories than your normal diet and you must eat carbohydrates, proteins, and fats. You shouldn’t eat a lot of white sugar, but having a couple of milkshakes or chocolate is fine.
Starting with the fourth day forward until the protocol is completed you will continue to take your Slim & Trim Forumula, the B-12, and your energy/appetite suppressant capsules. This is when you start following the food plan. As long as you eat only the foods listed on the Food List in the quantities suggested you WILL LOSE ABOUT A POUND OF FAT A DAY.
After you complete a session (25 or 50 days) the following 21 days are a Maintenance Phase where you are resetting your metabolism at that weight so you will NEVER GAIN THE WEIGHT BACK!
The following foods you should specifically avoid:
- Avoid white sugar including diet sugars such as Equal or NutraSweet found in diet sodas or Crystal Light.
- Avoid all fruits except those listed below.
- Avoid all starches including breads, rice, pasta, cookies, etc.
- No fast food.
- No alcoholic beverages – especially beer. This will put weight on faster than anything else.
- Limit creams, moisturizers, and lotions. Your skin is the largest organ and absorbs the oils into your system. Only use what you have to, not what you want to use!
- Try to eat organic foods to minimize your consumption of chemicals and preservatives while on the program. As you lose fat you will be detoxifying and cleansing your body.
- No turkey, no pork, no lamb
- No salmon (very high in fat)
- No peas, corn, carrots, potatoes, or mushrooms.
- No fruit juice
Remember you are only eating protein, fruit, and vegetables. If it is not an allowed fruit, protein, or vegetable you may not eat it.
